Self Defence

Our Objective

We want to boost your morale, so you can face every situation with self-reliance. Prepare you mentally & physically…

Make you ready, alert & fit as safety is incomplete without these aspects.

Seminar Details

  • Demo / Presentation
  • Defense against certain simple holds
    Hand holds, neck chokes, etc. from a bigger person
  • Basic Moves & Attacks on pressure points
    Striking techniques, Clinching, Effective takedowns, etc.
  • Defense against certain simple holds
    Bear mugs, hugs, etc. from a bigger person
  • Escapes and Evasion
    Defending without fighting.
  • How to use a regular use objects effectively
    Pens, Pins, keychains, Kubotans, Tazzer Guns Mustard spray, pepper chilly powder Dupatta, Scarf defense, Belt Techniques
  • Awareness & Prevention / Words of advice

Tikona Digital Networks Pvt ltd held at vikhroli on 5/03/2014

DHL Corporate held at Vikhroli on 11/03/2014

Sayadri tower,Malad east on 4/08/2014

Human development campus CSSC held at bandra on 13/11/2014

Dalmia college of commerce held at Malad east on 11/12/2014

Rotaract club held at grant 16/12/2014

H.K college of pharmacy held at jogeshwari on 12/02/2015

Atharva college held on 11/10/2015

Sony tv,Malad west held on 19/02/16

Sophia college,charni road held on 14/02/16

Akil bhartiya terapant mahila mandal held at goregaon(w) on 12/01/17

Onward sweepz Midc,andheri east held on 8/03/2017

Dalmia college on 6/09/2018

FSS Corporate helt at Vikhroli on 7/03/2014

Ester tower held at Goregaon east on 16/07/2014

Rotaract club held at bandra on 15/08/2014

Two seminars done at Michael school on 17/11/2017 & 20/11/2014

Archana trust English medium school held at Shahpur Asangaon on 15/12/2014

Madhavraoashram,wada held on 21/01/2015

ABEC Pvt ltd,Andheri held on 23/05/15

Bhartiya yuva Morcha keshav gore hall chief guest vidya thakur state minister held at goregaon west on 16/01/2016

Nestaway at Nestival,Pube organised by sporticians on 24/08/2016

Maharashtra police raising day on 2/01/17 held at vivek college goregaon (w) organised by goregaon police station

Domestic airport,vileparle held on womens day 08/03/17

Saraf college on 21/08/2018

Women empowerment by our female instructors….


• We present an overview of the issues surrounding awareness, protection, self defense for
women and an outline of the techniques available in some given situations with the help of reputed trainers from Shaolin Martial-arts association.
Vital Points of attack are: HAIR, Eyes, Ears, Face, Nose, Throat, Chest, Stomach, GROIN, Joints, Foot.
Basic Techniques: Slap Technique, Bite Technique, One Hand Relief, Two Hand Relief, Front Collar Technique, Back Collar Technique.
• Your mindset is your primary weapon:
Always scan an area before approaching and be alert while walking or driving (Avoid phone)
Be prepared and always hold your bag and pepper spray ready. Carry a pointed thing.
• Always check in with a friend or relative as to your whereabouts at any time of the day.
Keep your cell phone charged when travelling.
Traveling in a public transport, note down the vehicle number and let the driver know that you have informed someone about it.
Confront potential threat with a loud voice.
• Don’t walk alone at night; avoid areas with few people or areas not well lit.
• Use your nails, scream loud, move to nearby ATM’s, go to nearby residential buildings, etc.
Helpline numbers:
‘Travel Safe When Alone: 9969777888 – Sms the public transport vehicle which you are travelling on the mentioned dedicated no.
Mumbai Police Helpline For Molestation : 103/1090 /7738133133 / 7738144144

Sexual Harassment in Bus: 1800227550
Contact details:
• Mr. Ramkrishna Kotap: +91-9819475084, [email protected]